So last week I reported a loss of a pound (woo!), today I am pleased to report another loss of a pound (faints!). I've a feeling this weightloss is going to be a bit of a slow burner...
So still no chocolate which is really bizarre - I've made up for it in wine though ;-) Had a lovely meal out at a Tapas restaurant on Thursday so didn't hold back on my food or wine. I've been pretty good exercising again, 2 lots of Zumba, 50 lengths swimming and a walk that seemed to last forever (in reality probably about an hour of hilly walking).
So that's it in a nutshell really. I'm still listening to Trevor, bless him. My eating habits have without question changed. I'm doing well with my exercising, I could do better with the wine. I reckon I could speed up the weightloss if I gave up wine, but where would the fun be in that?!
I have just realised after reading your post that I have not had wine in weeks!! Mind you I am off to France soon and the wine starts flowing around 11a.m
ReplyDeleteSounds like things are changing...all that swimming, zumba and walking sounds impressive. I'm still way too lazy! xxx
ReplyDeleteTrevor sounds like a bit of a miracle man and is provinding results for lots of people, I think I need trevor too, feeling jealous here. I want Trevor!! Well done, I'm always told the slower it comes off the better it stays off
ReplyDeleteWhere woudl the fun be indeed, well done you on changing some of your thinking and the weight loss, every lb counts.
ReplyDeleteMich x